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Asian Edamame Peanut Crunch Salad First Image

Edamame Salad with Peanut Dressing


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring edamame, red cabbage, and a creamy peanut dressing.


Ingredients

Scale
  • 1 1/2 cups shelled edamame (cooked and cooled)
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 2 green onions, sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup roasted peanuts
  • 1 tablespoon sesame seeds
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon fresh grated ginger
  • 24 tablespoons warm water (to thin)

Instructions

  1. Cook shelled edamame according to package instructions, drain, and let cool.
  2. In a large bowl, combine red cabbage, carrots, bell pepper, green onions, cilantro, and cooled edamame.
  3. In a separate bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sesame oil, garlic, and ginger.
  4. Add warm water gradually to the dressing, whisking until smooth and pourable.
  5. Pour the dressing over the salad and toss until evenly coated.
  6. Top with roasted peanuts and sesame seeds just before serving.

Notes

  • This salad can be served chilled or at room temperature.
  • For a spicier kick, add some chopped jalapeños or red pepper flakes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg