Description
A hearty and healthy white bean soup perfect for any occasion.
Ingredients
Scale
- 2 cups white beans, soaked and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 carrot, diced
- 2 celery stalks, diced
- 1 teaspoon thyme
- to taste salt and pepper
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrot, and celery. Sauté until softened.
- Add garlic and thyme. Cook for 1 minute.
- Add soaked white beans and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 30-40 minutes until beans are tender.
- Season with salt and pepper.
- Blend soup if desired for a creamy texture.
- Serve hot.
Notes
- This soup can be blended for a creamier texture or left chunky for a heartier dish.
- Adjust seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg