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Refreshing Grapefruit Avocado Salad Recipe for Summer Bliss First Image

Refreshing Grapefruit and Avocado Salad


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  • Author: Your Name
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and nutritious salad featuring juicy grapefruits and creamy avocados, perfect for a fresh meal.


Ingredients

Scale
  • 2 medium grapefruits, segmented
  • 2 ripe avocados, diced
  • 4 cups mixed greens (arugula and spinach)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lime juice
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by segmenting the grapefruits and dicing the avocados.
  2. In a large bowl, mix the greens as a base.
  3. Gently fold in the grapefruit segments and diced avocados.
  4. In a small bowl, whisk together olive oil, lime juice, salt, and pepper for the dressing.
  5. Drizzle the dressing over the salad and toss gently until evenly coated.
  6. Serve immediately for maximum freshness.

Notes

  • This salad is best enjoyed fresh, as the ingredients can wilt over time.
  • Feel free to add nuts or seeds for extra crunch!
  • Prep Time: 10 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg