Description
A delicious and healthy grilled vegetable medley featuring asparagus, zucchini, and yellow squash.
Ingredients
Scale
- 1 cup asparagus, trimmed and cut into 2-inch pieces
- 1 cup zucchini, sliced into half-moons
- 1 cup yellow squash, sliced into half-moons
- 3 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Juice of 1 lemon (about 2 tablespoons)
Instructions
- Wash the vegetables under cold water. Trim the tough ends off the asparagus and slice zucchini and squash into half-moons.
- In a large bowl, combine chopped veggies with olive oil, minced garlic, salt, pepper, and lemon juice. Toss until evenly coated.
- Heat a large skillet over medium-high heat or preheat your grill.
- Add the veggie mixture to the hot pan or grill. Cook for about 7-10 minutes until colors are vibrant and veggies are tender yet crisp. Stir occasionally.
- Remove from heat; taste and adjust seasoning if necessary.
Notes
- This dish pairs well with grilled meats or can be served as a standalone vegetarian option.
- Feel free to substitute any of the vegetables with your favorites.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetable
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg