Description
This delicious chia pudding combines coconut milk and Greek yogurt for a creamy texture, sweetened with maple syrup or honey.
Ingredients
Scale
- 14 ounces coconut milk (full-fat or light)
- 1 cup plain whole-milk Greek yogurt
- ½ cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 1–2 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
- fresh fruit for serving (optional)
Instructions
- Add the ingredients to a medium bowl and stir well.
- Cover and refrigerate, or divide into smaller containers, cover, and refrigerate for at least four hours or overnight.
- The mixture will firm up into a pudding-like texture as the chia seeds absorb the liquid and plump up.
- Serve cold with berries, if desired.
Notes
- Adjust sweetness with maple syrup or honey according to your taste.
- Can be enjoyed with a variety of toppings like nuts or granola.
- Prep Time: 10 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 10mg