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Comforting Black Eyed Peas And Cabbage First Image

Savory Ground Beef and Cabbage Stew


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Balanced

Description

A hearty and flavorful stew made with ground beef, black-eyed peas, and cabbage.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can (14 oz) diced tomatoes
  • 2 cans (15 oz each) black-eyed peas, drained and rinsed
  • 4 cups beef broth
  • 4 cups chopped green cabbage

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for 1 minute until fragrant.
  3. Add the ground beef to the pot and cook until browned, breaking it up with a spoon. Drain excess fat if necessary.
  4. Stir in smoked paprika, chili powder, salt, and pepper. Mix well to coat the meat evenly with spices.
  5. Add diced tomatoes (with juices), black-eyed peas, and beef broth. Bring to a simmer.
  6. Gently fold in chopped cabbage. Cover and simmer for 20–25 minutes, or until cabbage is tender.
  7. Taste and adjust seasoning as needed. Serve warm and enjoy!

Notes

  • For a spicier dish, add more chili powder or a dash of hot sauce.
  • This stew can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 75mg